LIVE Leg Workout for Skateboarders | Increase pop, energy, & stability! Reduce fatigue & injury!

A full workout of leg exercises for skateboarders to improve how you skate and how you feel when you skate! Increase pop, energy and stability, and reduce fatigue, and risk of injury with these leg exercises for skateboarding!

PRINTABLE EXERCISE SHEET:


CORE TRAINING FOR SKATEBOARDING | PART 1:


CORE TRAINING FOR SKATEBOARDING | PART 2:


FUNDAMENTAL TRAINING PRINCIPLES (watch this!):


SKATEBOARDING RECOVERY GUIDE:


DAILY PUSH T-SHIRTS 👕:



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-------- The Daily Push --------

is a website made by skateboarders for skateboarders with everything you need to know about how to improve how you feel when you skate. Everything you need to know to give you more energy and power when you skate, how to recover faster from your sessions, and other tips that will improve your skating and how you feel.

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