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IMPROVE YOUR SPEED ON YOUR OWN

IMPROVE YOUR SPEED ON YOUR OWN How to become faster on your own - for football players, speed is essential, and if you want to become faster on the pitch you can train you speed on your own.with these speed drills in order to become faster when you play football. In these modern days of football, speed is everything, and if you want to run fast you we will give you a few very simple drills to do on your own without any accessories - it's just you and the drills, that you can use when you warm up to teach your body some techniques into running faster. We team up with the Tanner Speed Academy, who are specialized in improving your speed to run faster in football, and they've worked with the Swiss National Team in order to improve their speed - and today, they will also give you some drills that will hopefully make you run in a more efficient and faster way to improve your speed on the football pitch.

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