Does Your Metabolism Slow Down As You Get Older? - Myth Busters - Grit City Fitness and Performance

Myth Busters - "Your Metabolism Slows Down As You Get Older"

Have you ever heard that statement? Or maybe "just wait until you are (insert age) your metabolism is going to slow down and you'll gain weight." Well, the truth is, YES YOUR METABOLISM SLOWS DOWN, but NOT BECAUSE of your age.

It doesn't just say "oh hey, you are now 35/40/60 it's time to slow down the metabolism." Watch this short video to debunk this myth about your metabolism, understand why it decreases and what you can do to fix it, or stop the decrease in metabolism and weight gain from happening.

Want to stop letting "age" be the reason you gain weight? Want to improve your results quickly and effectively? Want to burn fat, build muscle tone, and increase your daily activity level to where you feel fit, healthy, and better than your "younger self"? Click here and find out how Grit City Fitness and Performance can help you accomplish all this and MORE!!!

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Have you been thinking of joining a gym or hiring a personal trainer in the Tacoma/South Sound area to help you achieve your goals but don’t want to make the wrong decision? Let us be your guide and help you figure out the best plan, process and strategies to help you reach your goals quickly, effectively, safely and most of all have fun doing it! H



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