My second Q&A Special!! This time because we hit 15k and I couldn't be happier about it :) I'm very proud of our community! Thank YOU so much. I tried to answer as many questions as possible about a lot of different topics. About pole dance, my training besides pole dancing but also about my private life and just things you were curious about. I left a lot of the outtakes in there - make sure you watch the whole video so you can see how I'm really like and what happened in the middle of filming lol.
Let's get the party started!!
0:00 Intro
0:46 Height + Weight
1:16 Who inspires you the most in pole dancing + in life. What got you into pole dancing?
3:10 Piercings + Tattoos
6:42 Why I stopped getting Tattoos...
7:24 Faux Leather Leggings Update - must watch!
8:33 How long did it take to get decent at pole dancing?
9:40 How long do you need to hold a stretch? + Stretching tips
11:50 How to deal with the "pole dance stereotype"
14:07 Would you also do a moonlight video?
14:47 How many times a week do you train? + Teacher Training
16:16 What are your favourite Pleasers?
17:20 Future flexibility training videos + my flexibility routine
18:53 What other forms of exercises do you do to stay in shape?
21:52 What mat do you use? Where did you get your carpet from?
24:01 Are you a morning or an evening person?
24:37 Do you have pets? Do you want to visit America? How did you get so good?
25:49 How many shoes do you own? My shoe addiction...
26:41 What other fun things do you like to do?
27:07 OnlyFans when?
27:42 How do you create a choreography? Was your family surprised by your pole dancing?
28:43 What exercises did you do to work towards handsprings, iron x etc.?
30:14 Have you got that slingshot yet?
30:36 Are you enjoying living in Australia?
31:26 Any tips to improve grip strength?
32:54 Advice for pole dancers who are just about to start their journey?
34:43 Outro
I didn't answer your question? Leave a comment down below and I reply either in the comments or in my YouTube stories.
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💜 The pole I use at home: X-POLE xpert pro (PX) in powder coated white 45mm
💜 Portable pole I use for outdoor trainings: X-POLE xstage lite in powder coated black 45mm
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Products I recommend:
♥️ POLE STARTER PACKAGE: (with new x-lock system | 2019) or: (model from 2014)
🖐🏽 GRIP AID:
👠 HIGH HEEL BOOTS:
🆘 CRASH MAT:
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🧘🏼♀️ YOGA BLOCK:
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🥜 PEANUT MASSAGE ROLLER:
🤸🏼♀️ FOAM ROLLER:
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#15k #special #sandrabeeston
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