As an overweight teen, and young adult she became a 20-year yo-yo-dieter in efforts to lose weight. Finally figuring out what worked for her, she released over 75 pounds of fat/35 kg and has kept the pounds off for over 5 years. During this transformational process, Shani shaped her family’s views about food, fitness, and mindset. Through a holistic, personal approach she created her own health and wellness plan. This new found knowledge led her to the Institute of Integrative Nutrition in NY and her Holistic Health Coach Certification. Shani got her start as a Health Coach by working with friends, then entering the NJ Social Innovators Institute Competition and training. Her family business, The Hub Health Generator, won 2nd place and established a collaborative family-centered program with Plainfield’s YMCA and later in Hoboken as part of the “Eating Smart, Moving More Grant.” These programs focused on various health and wellness topics and teaching families quick healthy meals from the soil to the table.
To further motivate clients and friends, while continuing her own healthy journey, Shani enters races. She often activates her clients active lifestyle by inviting them along.
Currently, as an expat living in Abu Dhabi, she loves sharing her tips and strategies that have made her 75 fat release sustainable. She works with groups, individuals and professional organizations as a coach, guiding her clients to their wellness within. Some of her most requested “Wellness Sessions,” are “Feed Your Cravings,” “Wellness on the Go,” and “Wellness at Work.
Shani can be reached for Coaching sessions, speaking engagements etc... at
www.feedyourwellness.com
0 Comments