A Brief But Spectacular take on why we're never really alone

Author and former monk Jay Shetty has a message for those living alone during the COVID-19 pandemic. Currently leading a 20-day, live meditation series on Instagram, he says we should strive to do one thing each day that brings us joy -- and that despite social distancing, we can still nurture essential human connection. Shetty offers his Brief But Spectacular take on why we’re never really alone.

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