Coconut is a delicious and healthy food to eat, whether it’s fresh coconut meat or dried coconut pieces. In order to get the best taste out of your coconut, you should take steps to ensure that you’re buying the best product and storing it properly. 1
Find a place to buy coconuts. This might be at a grocery store near you with a great produce section, or perhaps you know of a coconut tree nearby. Make sure that you have a good selection of coconuts to choose from.
Although the best coconut season is from October to December, coconuts are being harvested all year long.
2
Choose a coconut that is heavy and full. Pick up a few different coconuts from the pile you’re choosing from. When you pick a coconut, you should pick one that doesn’t have any cracks in it and feels heavy and full. Put it up to your ear and shake it. It should sound like there’s water in it.
A browner coconut will have more white meat on the inside, while a green coconut will be filled with more electrolyte-filled juice. Browner coconuts are older, and greener ones are younger.
3
Examine the eyes of the coconut for wetness and mold. On every coconut there are three “eyes,” or black spots. If these are moldy or not completely dry, avoid that coconut.
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