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Dissipate Frustration and Anger with these simple exercises

Dissipate Frustration and Anger with these simple exercises Some of the most common emotions are frustration and anger. These emotions stagnate the Liver Energy (Qi) - not a very helpful thing when you're in an enclosed environment, especially with others as this makes people even more short tempered and lowers immunity. Today we will focus on moving the liver Qi and clearing the pervasive internal heat that follows. Wednesday Night Qi Gong. 08/04/2020. Classes are live every Weds Night, 7pm AEST. Visit www.WuDeHui.com for more information

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