BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

Not flexible? Follow along with this 30 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in need of a great stretch!
⭐️SHOP MY COOKBOOKS!:

⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:

👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):

📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

stretch,flexibility,beginner flexibility,beginner flexibility routine,beginner stretch,30 min stretch,30 min stretch workout,madfit stretch,madfit flexibility,stretching,flexibile,30 min stretch routine,stretch routine,stretch routine 30 min,stretching routine,full body stretch,30 min flexibility,follow along stretch,follow along stretch beginner,beginner follow along stretch,beginner 30 min stretch,beginner stretch routine,stretches for the infelxible,